Moving and a Shakin' it up!

Ok today was my first day at Planet Fitness! Yeay, Cardio was the best!! Did lite strength training and sat in that lovely massage chair! NICEEEEE!!

If you have an IPhone there are a couple apps I would suggest you download.
One is My Fitness Pal. You can also download it online @ myfitnesspal.com. It's awesome you set your goal, its tells you how many calories you can consume a day to help you get to your goal. It allows you to enter in your workout info and it calculates like what you ate and worked off to tell you if your + or - in your caloric intake. The Nutrition guide is good as well. I give it an A++++:)

I also have 3 apps downloaded  for abs, butt and arms. Its a timed workout  like 30seconds each exercise. It gives you a description of the workout in words and also has a video that goes along with it to show you the proper way to complete the exercise.. LOVE IT!

I also had a ton of links for Women's Health.com. But instead of me posting all the individual links ( I can if you need) I will just tell you to go to that site, It is awesome. Also right now they are having a special on their subscription..so it will make a great gift to yourself or someone you love!

Today while I was working out I began to think about all the medical bills that I have acquired since July when I finally began to take my health serious. And I thought of the gym membership, membership at with Massage Envy. And I told myself I'm WORTH the gym membership and my massages. They are two of the best decisions I've made in a  while for myself. Since I am on the way to getting myself physically fit, I said it's finally time to get financially fit as well for the new year!